These beautiful truffles team the lovely flavours of roasted almonds and deep chocolate to produce a decadent flavour without the addition of unhealthy refined sugar, gluten or dairy. Richer in taste than a bliss ball these truffles are the perfect for an after dinner treat or go well with a cuppa … [Read more...] about Roasted Almond and Chocolate Truffles
Recipe Inspiration
Carrot and Coriander Soup Recipe: the delicious detox in a bowl
My local farmer's markets has the biggest and best bunches of fresh herbs, I just cannot resist them and I love that for just a few dollars you can buy such a fresh, detoxifying, power packed ingredient! Coriander is a true treasure trove of nutritional benefits: Coriander is a … [Read more...] about Carrot and Coriander Soup Recipe: the delicious detox in a bowl
How To Make Delicious Baked Muesli Bars
Supermarket muesli bars are staple in many a household as a healthy snack for the kids and adults alike. Touted by advertisers as "healthy", "wholegrain" and "natural", shop bought muesli bars are on the whole, everything but. In a shocking recent survey by Choice magazine in Australia (1) … [Read more...] about How To Make Delicious Baked Muesli Bars
Recipe: Delicious 3 Ingredient Chocolate Biscuits!
These are my absolute go-to, number one, without fail, always have them in the cupboard, biscuits. Why? Because they are simple, nutritious and my kids love them- WINNER! Refined sugar, gluten, dairy and egg free, these biscuits are packed with good fats and antioxidants and made with just … [Read more...] about Recipe: Delicious 3 Ingredient Chocolate Biscuits!
Recipe: My Number 1 Healing Food? Chicken Broth!
I recommend absolutely all of my patients to make chicken broth, so it just had to be my first "Recipe Inspiration" post! And why do I love chicken broth so much? Well it is hands down the BEST healing food for the whole family and probably the most versatile, easily used, best value, tastiest … [Read more...] about Recipe: My Number 1 Healing Food? Chicken Broth!